hey all...it's been a while!
Now i really feels that everything goes right just the way i wanted to. hurm...maybe there's a little ups and downs, but as long as i'm on my track, yeah its working' out...little by little! Great huh!
And the best thing of all, is when people starts noticing you, and beginning with lots of question such as how do ya, why are ya getting slimmer, you look different? etc...oh well...i was like! wow, i really wanted this for so long and really tried hard...and this is what i get? wow...yay! a butterfly in my stomach! anyway, thanks friends and peoples for all the compliments and questions too!
A few of my friends also been asking a lot about tips and tricks to loose that extra fats. hurm.
simple girls: 3 main ingredients
1) Watch your foods
you need to watch what you are eating, and count or estimates the calories intake per day. Remember everything you take in your body counts, event it's only a piece of chocolates or a lick of an ice-cream. But remember never starve yourself. that'a a big NO-no! LOL!
2) Exercise
i highly recommend this for those of you who really want it to work out healthily i mean in the way that people will notice you even before you lost those extra pounds. (that's what happens to me now, i only lost so far 2kg but people thought i am 5kg slimmer, wow!) and of course, by exercising it also helps you to gain or boost your energy, protects you from diseases..and lots more. You know it right!
3) Determination.
Gals and guys, please have this in mind. If you really wanna go for it, go for it. There's no short cuts. And remember the road might be long and rough, never give up, keep your heart and mind into it, sooner or later you'll get there. Trust that you can do it. And prove Them wrong!
Till then beautiful peoples: Love with all your heart and never hesitate.
Darl Dianne xoxoxo
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