LilySlim Weight loss tickers

LilySlim - Personal pictureLilySlim Weight loss tickers

Sunday, January 30, 2011

Food and exercise Diary!

Brunch:


Wantan mee (dry) : 420 cal
Chinese tea ice : 0 cal
 1/2 Hot milo : 90 cal


Dinner:


Wanton Soup (7 pieces) : 300 cal
Coffee 'O' : 10 cal


Exercise :


Trade mill, Cycling, Sit up, Chest : -150 cal


Total Calories intake of the day : 670 cal!!


XoXo!

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