sausage bread = 180
chrysanthemum tea = 85
Lunch:
nasi lemak = 550
3/4 prosperity burger = 200
dinner:
pork sausage (fats) = 80
kangkung = 80
liver = 100
chicken balls = 120
pork fats = 90
grass jelly drinks 1/2 = 120
total calories today ;
dammit!! im over about 410 today. tomorrow must eat less than 800 calories and exercise.
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